In today's society, it is normal for primary and middle school students to carry heavy schoolbags. Many adults find it difficult to carry heavy schoolbags, not to mention primary and middle school students who are still growing and developing. If children carry heavy schoolbags for a long time, more or less it will have a certain impact on their physical health. For the sake of children's physical health, parents must think of ways to face the situation of heavy schoolbags. So, how to take protective measures when the schoolbag is too heavy? Let's hear what the Aifree luggage manufacturer has to say.

In the face of heavy schoolbags, the most fundamental way is to reduce the amount of books and materials, but as far as today's Chinese education is concerned, it is impossible. Since children cannot lack various materials when they go to school, parents can protect the health of children from the following aspects.

1. Buy high-quality school bags

When buying a schoolbag, you should choose a high-quality schoolbag with a thick strap, a belt, a moderate size, and a double shoulder. The shoulder strap of the schoolbag should be wide and wide. This is also very easy to explain. We have all carried schoolbags. The weight of the schoolbag, carried on the body for a long time, can easily hurt the shoulders; the shoulder straps should be wide, which can help reduce the pressure caused by the schoolbag on the shoulders, and can evenly distribute the weight of the schoolbag; and the padded shoulder straps can reduce the strain on the trapezius muscle caused by the schoolbag. If the shoulder strap is too small, the trapezius muscle will be more prone to fatigue. The schoolbag should be equipped with a belt. The previous schoolbags rarely had such a belt. Using the belt can make the schoolbag closer to the back and unload the weight of the schoolbag evenly on the waist and pan bones. Moreover, the belt can fix the schoolbag on the waist, prevent the schoolbag from swaying, disperse the pressure on the spine and shoulders, and protect the children's health. When parents buy school bags for their children, they should pay attention to whether the size of the school bag is suitable for the height of the children. Consider small school bags and choose the smallest bag that can hold your child's books and stationery. Generally speaking, the schoolbag should not be wider than the child's body; when carried on the body, the bottom of the schoolbag should not be lower than the child's waist by 10 cm. When carrying a schoolbag, the top of the schoolbag should not be higher than the child's head, and the position of the belt should be between 2-3 inches at the waist. The bottom of the bag should be at the same height as the lower back, and the bag should be in the middle of the back, rather than hanging down on the butt.

2. Reduce the burden of other items

For example, water bottles, fruits, snacks, etc. should not be put in the schoolbag as much as possible. If you want to bring them, it is better to prepare a hand bag for the children, and transfer part of the weight to the hands to reduce the weight on the back. In addition, in addition to the right amount of fruit, etc., it is recommended not to bring too many snacks for children. Some can be eaten at home in the morning and evening, and try not to take them to school.

3. Develop children's ability to organize and store

Cultivate the habit of cleaning schoolbags in time from an early age. Some children lack the ability to take care of themselves and do not know how to clean them up in time. The schoolbag is messy, and a lot of "rubbish" is also hidden in it, which takes up a lot of weight. For some schoolbags or materials after school, parents should teach their children to take out the schoolbag in time to reduce the weight of the schoolbag. weight.