Whether it is a backpack or a one-shoulder cross-body bag, when walking on the street, almost everyone carries a bag. Backpacks have almost become one of the essential items for people's daily travel. Backpacks can bring convenience to travel, but everyone is also vigilant. If the posture of the backpack is incorrect, it will not only cause shoulder pain but may even cause adverse effects such as hunchback. Therefore, the correct posture of the backpack should be mastered. Let’s hear what the Leimande luggage manufacturer has to say.

1. Reduce shaking

Whether it is a backpack or a messenger bag, the shoulder strap should not be too long, otherwise, it will easily cause excessive shaking. The appropriate length of the shoulder strap helps to stabilize the center of gravity, so that the muscles of the body will not be constantly adjusted for the constantly changing center of gravity, and eventually be damaged due to "overwork".

2. The position of the backpack should not be too low.

For a comfortable backpack, the bag cannot be carried too low. For example, the lower edge of the backpack is best at the position of the pelvis. The messenger bag is best placed on the waist side, and the upper edge of the backpack is about the position of the pelvis.

3. It is best not to carry your back in front of you.

Whether it's a messenger bag or a backpack, it's best not to carry it in front of you from a health perspective. Because of the force, the body will lean forward when the back is in front of the body, which is easy to cause a "hunchback".

4. Change your shoulders regularly

Everyone has their own preferred backpack habits. Experts say that if you use a shoulder bag or a messenger bag, you must change your shoulders regularly, which can prevent cervical and spinal strains.